You are on the right path - your path. Today you've taken the most important next step.
Welcome, my name is Brandi DeFazio. Your decision to pursue therapy tells me you want your life to feel better, and you believe you are worth putting time and energy toward creating a more fulfilling and meaningful future. I think you are worth it too, and I look forward to working with you to bring about positive change.
I know you can feel better.
I believe we all have unique strengths and gifts, and we can overcome challenges in our lives if we believe in ourselves and leverage those strengths. One of my gifts is the ability to recognize the best in others, and my goal is to help you appreciate and draw strength from the best in yourself. There may be patterns of thinking, reacting, or behavior you want to change, and with a strong sense of (and belief in) yourself you will have the most important tool you need to move forward. To this we will add concrete strategies to bring about the changes you seek.
I provide therapy services for individuals and couples. I work with a wide range of issues, including depression, anxiety, self-esteem, grief and loss, life transitions, relationship counseling, and more.
I look forward to partnering with you and providing the support you need to achieve your goals.
Please call or email me for an individual or couples therapy consultation today.